Pilates At Home Blog

by Lauren Hilton Pilates

Take five to enjoy free Pilates resources, Pilates tips, how-tos and insights, as well as our newest Pilates At Home classes.

Pilates At Home Lauren Hilton Pilates At Home Lauren Hilton

Feel More Mobile: August’s New Online Pilates Classes for Hips, Spine, and Shoulders

This August, we’re focusing on the areas that work hardest — your hips, spine, shoulders and side body — with four new online Pilates classes designed to help you move more freely and feel more supported. Plus, explore our featured stretch session and free 5-week Summer Pilates Plan to stay consistent all season long.

Not a member yet? Join and discover the difference a regular, feel-good movement habit can make.

Read More
Pilates At Home Lauren Hilton Pilates At Home Lauren Hilton

Strengthen, Stretch, and Release: November’s new Pilates classes are here

Strengthen, Stretch, and Release: November’s new Pilates classes are here!
We’re excited to introduce a fresh lineup of Pilates video classes designed to strengthen, stretch, and support your body in all the right ways. This month, we’ve curated a selection of sessions focusing on the spine, hips, arms, and overall mobility.

Invest in yourself with these classes available in our online Pilates studio - Join here

Read More
Pilates At Home Lauren Hilton Pilates At Home Lauren Hilton

October Video Class Launches: Energise, Strengthen, and Master the Pilates Fundamentals

Time to refocus and energise our Pilates practice - this month's classes are designed to help you build strength, reconnect with the fundamentals, and enjoy the benefits of short, powerful Pilates sessions that fit easily into your routine.

Invest in yourself with these classes available in our online Pilates studio - Join here

Read More