Pilates At Home Blog

by Lauren Hilton Pilates

Take five to enjoy free Pilates resources, Pilates tips, how-tos and insights, as well as our newest Pilates At Home classes.

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Pilates for Calm, Strength and Seasonal Support

If you’re looking for fresh Pilates at home classes to support your strength, mobility and wellbeing this December, this month’s new releases are designed to help you reset, realign and restore. Whether you need Pilates for stress, want to improve core strength through alignment, or are seeking a gentle nervous system reset, these new sessions offer thoughtful movement you can return to again and again.

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October Pilates At Home Classes: Strength, Mobility, Pelvic Floor & Bone Health

Discover October’s new Pilates At Home classes — from full-body flows to short, focused sessions for strength, mobility, and bone health. Plus, explore our featured Pelvic Floor Awareness class and learn how to build strength, release tension, and move with confidence this season.

Not a member yet? Join today and discover how consistent Pilates can help you move better, feel stronger, and build lasting energy.

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From Core to Confidence: September’s new Pilates Line-Up

This September, we’re bringing you four new online Pilates classes to help you reset, strengthen, and reconnect with your body. From glute release to reformer-inspired mat work, plus a featured class to ease you back into routine, it’s the perfect line-up to build confidence in your core and practice.

Not a member yet? Join today and discover how consistent Pilates can help you move better, feel stronger, and build lasting energy.

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Strengthen, Stretch, and Release: November’s new Pilates classes are here

Strengthen, Stretch, and Release: November’s new Pilates classes are here!
We’re excited to introduce a fresh lineup of Pilates video classes designed to strengthen, stretch, and support your body in all the right ways. This month, we’ve curated a selection of sessions focusing on the spine, hips, arms, and overall mobility.

Invest in yourself with these classes available in our online Pilates studio - Join here

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