Pilates At Home Blog

by Lauren Hilton Pilates

Take five to enjoy free Pilates resources, Pilates tips, how-tos and insights, as well as our newest Pilates At Home classes.

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October Pilates At Home Classes: Strength, Mobility, Pelvic Floor & Bone Health

Discover October’s new Pilates At Home classes — from full-body flows to short, focused sessions for strength, mobility, and bone health. Plus, explore our featured Pelvic Floor Awareness class and learn how to build strength, release tension, and move with confidence this season.

Not a member yet? Join today and discover how consistent Pilates can help you move better, feel stronger, and build lasting energy.

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From Core to Confidence: September’s new Pilates Line-Up

This September, we’re bringing you four new online Pilates classes to help you reset, strengthen, and reconnect with your body. From glute release to reformer-inspired mat work, plus a featured class to ease you back into routine, it’s the perfect line-up to build confidence in your core and practice.

Not a member yet? Join today and discover how consistent Pilates can help you move better, feel stronger, and build lasting energy.

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Strengthen, Stretch, and Release: November’s new Pilates classes are here

Strengthen, Stretch, and Release: November’s new Pilates classes are here!
We’re excited to introduce a fresh lineup of Pilates video classes designed to strengthen, stretch, and support your body in all the right ways. This month, we’ve curated a selection of sessions focusing on the spine, hips, arms, and overall mobility.

Invest in yourself with these classes available in our online Pilates studio - Join here

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October Video Class Launches: Energise, Strengthen, and Master the Pilates Fundamentals

Time to refocus and energise our Pilates practice - this month's classes are designed to help you build strength, reconnect with the fundamentals, and enjoy the benefits of short, powerful Pilates sessions that fit easily into your routine.

Invest in yourself with these classes available in our online Pilates studio - Join here

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Calming Pilates flows to nourish and align your whole body

As we ease toward Autumn and back into our routines post-summer, September’s focus is alignment and calm. Enjoy Pilates flows for whole spine health, shoulder strength and mobility, a beginner-friendly Pilates class to optimise your posture, as well as a nourishing somatic flow to calm your mind and ease tension.

Invest in your whole wellbeing with these classes available in our online Pilates studio - Join here

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