This November at Pilates At Home, the focus is on spine health, posture, and back care. Explore new classes designed to strengthen and mobilise your spine, ease tension, and build balanced support through your whole body — including the featured 30-Minute Pilates Flow for Spine Health.

Discover October’s new Pilates At Home classes — from full-body flows to short, focused sessions for strength, mobility, and bone health. Plus, explore our featured Pelvic Floor Awareness class and learn how to build strength, release tension, and move with confidence this season.

Not a member yet? Join today and discover how consistent Pilates can help you move better, feel stronger, and build lasting energy.

This September, we’re bringing you four new online Pilates classes to help you reset, strengthen, and reconnect with your body. From glute release to reformer-inspired mat work, plus a featured class to ease you back into routine, it’s the perfect line-up to build confidence in your core and practice.

Not a member yet? Join today and discover how consistent Pilates can help you move better, feel stronger, and build lasting energy.

This August, we’re focusing on the areas that work hardest — your hips, spine, shoulders and side body — with four new online Pilates classes designed to help you move more freely and feel more supported. Plus, explore our featured stretch session and free 5-week Summer Pilates Plan to stay consistent all season long.

Not a member yet? Join and discover the difference a regular, feel-good movement habit can make.