Blog
by Lauren Hilton Pilates
Take five to enjoy free Pilates resources, Pilates tips, how-tos and insights, as well as our newest Pilates At Home classes.
March Pilates At Home Classes: Tension Relief, Strength & Full-Body Flow
This March, refresh your Pilates routine with four new Pilates At Home classes designed to relieve tension, build strength, and energise your body - Join here
New Pilates At Home Classes: Strength, Mobility & Posture Made Simple
Four new Pilates At Home classes to make it easy to prioritise your posture, mobility and strength, no matter your schedule. Let’s dive into what’s waiting for you this month—all from the comfort of your own space! - Join here
June 2024 online Pilates classes for strength, posture, core and shoulders
Four new Pilates classes hit the Lauren Hilton Pilates At Home platform on 1 June, giving you full body strength to posture alignment, abs focus and shoulder release.
Join us and unlock your strength this June. These classes are available in our online Pilates studio - Join here
Warm up for summer with these 4 short and spicy Pilates classes
Four new Pilates classes hit the Lauren Hilton Pilates At Home platform from 1 May, each designed to give you shorter (and spicier!) challenges that can easily fit into a busy week.
These classes are available in our online Pilates studio - Not a member? Join here
No jokes, Pilates can transform your life - start with these 4 classes
April Fool’s Day may be full of hoaxes, but the positive impact of Pilates on your practical day-to-day movement is no joke! Here are four new Pilates classes for mobility and alignment in your everyday movement.
These classes are available in our online Pilates studio - Not a member? Join here
