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If you’re looking for fresh Pilates at home classes to support your strength, mobility and wellbeing this December, this month’s new releases are designed to help you reset, realign and restore. Whether you need Pilates for stress, want to improve core strength through alignment, or are seeking a gentle nervous system reset, these new sessions offer thoughtful movement you can return to again and again.

This November at Pilates At Home, the focus is on spine health, posture, and back care. Explore new classes designed to strengthen and mobilise your spine, ease tension, and build balanced support through your whole body — including the featured 30-Minute Pilates Flow for Spine Health.

Discover October’s new Pilates At Home classes — from full-body flows to short, focused sessions for strength, mobility, and bone health. Plus, explore our featured Pelvic Floor Awareness class and learn how to build strength, release tension, and move with confidence this season.

Not a member yet? Join today and discover how consistent Pilates can help you move better, feel stronger, and build lasting energy.

This September, we’re bringing you four new online Pilates classes to help you reset, strengthen, and reconnect with your body. From glute release to reformer-inspired mat work, plus a featured class to ease you back into routine, it’s the perfect line-up to build confidence in your core and practice.

Not a member yet? Join today and discover how consistent Pilates can help you move better, feel stronger, and build lasting energy.