Blog
by Lauren Hilton Pilates
Take five to enjoy free Pilates resources, Pilates tips, how-tos and insights, as well as our newest Pilates At Home classes.
New online classes for Strength, Mobility & Tension Release
Take time for your body and discover how May’s new Pilates At Home classes can help you release tension, build strength, and move with more freedom and ease - Join here
Move, Release, and Rebalance – April’s new online classes
Take time for your body and experience how April’s new Pilates At Home classes can support you in feeling stronger, more grounded, and abuzz with full-body energy. - Join here
March Pilates At Home Classes: Tension Relief, Strength & Full-Body Flow
This March, refresh your Pilates routine with four new Pilates At Home classes designed to relieve tension, build strength, and energise your body - Join here
What is posture and why is it so important?
This month we look at posture, what is posture? why is it so important? and how can you improve yours with some simple steps and a bit of Pilates - free class included!
