Pilates At Home Blog

by Lauren Hilton Pilates

Take five to enjoy free Pilates resources, Pilates tips, how-tos and insights, as well as our newest Pilates At Home classes.

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Feel More Mobile: August’s New Online Pilates Classes for Hips, Spine, and Shoulders

This August, we’re focusing on the areas that work hardest — your hips, spine, shoulders and side body — with four new online Pilates classes designed to help you move more freely and feel more supported. Plus, explore our featured stretch session and free 5-week Summer Pilates Plan to stay consistent all season long.

Not a member yet? Join and discover the difference a regular, feel-good movement habit can make.

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