
Blog
by Lauren Hilton Pilates
Take five to enjoy free Pilates resources, Pilates tips, how-tos and insights, as well as our newest Pilates At Home classes.
New online classes for Strength, Mobility & Tension Release
Take time for your body and discover how May’s new Pilates At Home classes can help you release tension, build strength, and move with more freedom and ease - Join here
Four fabulous flexibility-focused Pilates classes for February
Four fabulous flexibility-focused Pilates classes for February, the month of love; send a gift of love your way 💝
Self-care, self-love or compassion for ourselves can help us feel more centred, calmer and more empathetic to others in our lives. Not a member? Join here