
Pilates At Home Blog
by Lauren Hilton Pilates
Take five to enjoy free Pilates resources, Pilates tips, how-tos and insights, as well as our newest Pilates At Home classes.
What is Pilates?
What is Pilates?
Is Pilates the same as Yoga? This is the number one question I get asked when I tell people that I am a Pilates teacher! Whilst there is cross over between the two movement methods they are very different, yoga originates from India where as Pilates origins are a little more recent.