
Feel grounded in your body. Find strength in stillness.
Move with purpose.
Wherever you are.
Join Lauren on the mat with online classes to suit every mood, moment, and experience.
Online Pilates classes with care and insight by Lauren Hilton, guiding you to restore resilience and calm, one thoughtful movement at a time.
Flexible membership £25 per month.
£250 per year. Cancel anytime.
WHY LAUREN HILTON PILATES?
Feel the difference
in Pilates with Lauren
This is Pilates that respects your body’s story — your strengths, your aches, your rhythms. Lauren’s teaching isn’t about forcing change or chasing perfection. It’s about listening to your body, moving with intention, and rebuilding from the inside out.
With decades of teaching experience, Lauren combines expert knowledge of movement science with deep compassion. Every class invites you to slow down, notice how your body feels, and build strength that lasts.

Your Pilates At Home Membership includes:
✔ Unlimited access to 250+ on-demand classes
✔ All levels welcome — from complete beginner to advanced
✔ Filter by time, level, mood or focus
✔ Specialist collections: core, back care, postnatal, women’s health & more
✔ Fresh classes added every month
✔ No equipment needed to begin
✔ Personalised support via Monday live classes and email
Hear from our community
Using Lauren’s Pilates at-home workouts has helped me avoid any running injuries, enabling me to concentrate on improving.
Heather
There’s such a variety of classes, there's always something to suit you no matter how much time and what you want to focus on.
Jane
It's such a convenient way to top up your Pilates practice in your own home at a time that suits you and such great value for money.
Chris
You’re just one class away from feeling better in your body
Start today and discover what movement that meets you where you are can do for you.