
Pilates At Home Blog
by Lauren Hilton Pilates
Take five to enjoy free Pilates resources, Pilates tips, how-tos and insights, as well as our newest Pilates At Home classes.
Feel Stronger, Freer, and More Aligned – July Classes Are Here
Whether you’re feeling tight in the hips, spending long hours at a desk, or looking for gentle strength-building routines, this month’s line-up has something for you.
Not a member yet?Join and discover the difference a regular, feel-good movement habit can make.
New for June – Daily Flows, Classical Pilates & Core Connection
Whether you have 20 or 30 minutes, these new videos are perfect for keeping your practice fresh this month. Save them to your favourites and come back to them as often as you like.
Not a member yet? Join and discover the difference a regular, feel-good movement habit can make.
New online classes for Strength, Mobility & Tension Release
Take time for your body and discover how May’s new Pilates At Home classes can help you release tension, build strength, and move with more freedom and ease - Join here
Move, Release, and Rebalance – April’s new online classes
Take time for your body and experience how April’s new Pilates At Home classes can support you in feeling stronger, more grounded, and abuzz with full-body energy. - Join here
March Pilates At Home Classes: Tension Relief, Strength & Full-Body Flow
This March, refresh your Pilates routine with four new Pilates At Home classes designed to relieve tension, build strength, and energise your body - Join here
New Pilates At Home Classes: Strength, Mobility & Posture Made Simple
Four new Pilates At Home classes to make it easy to prioritise your posture, mobility and strength, no matter your schedule. Let’s dive into what’s waiting for you this month—all from the comfort of your own space! - Join here